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  #21  
Old 07-14-2005, 09:43 AM
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iamvff iamvff is offline
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Quote:
Originally Posted by hrecruit
And no eating after 9 in the night just by doing that folks you will lose weight.
WHAT!!!! Why do you think I wanted to know if there was a McDee's near the hotel! Late night snacks are the best!!!mmmmmm....left overs!!!!!

iamvff
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  #22  
Old 07-14-2005, 10:56 AM
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hrecruit hrecruit is offline
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Originally Posted by iamvff
WHAT!!!! Why do you think I wanted to know if there was a McDee's near the hotel! Late night snacks are the best!!!mmmmmm....left overs!!!!!

iamvff

no Mcdee's for you LOL.
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  #23  
Old 07-15-2005, 04:59 AM
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wilderness wilderness is offline
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Don't get married...... I was 148 pounds lean and mean, then she struck "the cunning devil" been married for 7 years and now weigh in at 175 pounds.... so you see, its all her falt..... I REPEAT DON'T GET MARRIED...
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  #24  
Old 07-15-2005, 07:27 AM
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And no eating after 9 in the night just by doing that folks you will lose weight.
I've been doing that for 6 months, still waiting for those pounds to melt away
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  #25  
Old 04-22-2006, 06:03 AM
FF30 FF30 is offline
 
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iamvff,

That's great that you've made the change to better your diet and health, and congrats on the fat loss! I just wanted to add that you said you eat alot of subs. Just be careful with how much of those cure meats (cold cuts) you eat. They are pretty much an anti-nutrient as they are full of sodium nitrate which convert to nitrosamines in the body which are a very effective carcinogen. Not sure if you knew it or not.
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