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by rogernelson
Tue Sep 25, 2018 12:53 am
Forum: Physical Fitness & Nutrition
Topic: Stationary Bike
Replies: 1
Views: 309

Stationary Bike

I workout at lifetime fitness and use the stationary bike(that has wattage meter) to do some indoor training due to the weather. I was told that I'm wasting time on that bike and wont see any benefits. I was told rollers and trainers offer waaaaay more benefit. Here are my benefits: anytime you can ...