Physical Fitness & Nutrition

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Peer fitness test

Last post by tinbasher « Thu May 28, 2020 4:14 pm

by tinbasher » Thu May 28, 2020 4:14 pm

Replies: 0
Views: 1392

Last post by tinbasher View the latest post
Thu May 28, 2020 4:14 pm
Critical Incident Exposure and Firefighters

Last post by FFICeditor « Wed Feb 12, 2020 3:27 pm

by FFICeditor » Wed Feb 12, 2020 3:27 pm

Replies: 0
Views: 953

Last post by FFICeditor View the latest post
Wed Feb 12, 2020 3:27 pm
Medical Clearance

Last post by WannabFF « Sat Jan 19, 2019 7:37 pm
Replies: 5
by mcfire01 » Fri Jan 18, 2019 9:11 pm

Replies: 5
Views: 3782

Last post by WannabFF View the latest post
Sat Jan 19, 2019 7:37 pm
Stationary Bike

Last post by Lolylogs « Tue Jan 01, 2019 12:42 pm
Replies: 1
by rogernelson » Tue Sep 25, 2018 12:53 am

Replies: 1
Views: 1881

Last post by Lolylogs View the latest post
Tue Jan 01, 2019 12:42 pm
Need help!

Last post by Spoodermun « Fri Apr 29, 2016 11:22 am
Replies: 3
by Henry22 » Thu Apr 21, 2016 2:09 am

Replies: 3
Views: 12098

Last post by Spoodermun View the latest post
Fri Apr 29, 2016 11:22 am
York Ladder Lift

Last post by infernobuster « Fri Jan 15, 2016 9:38 am
Replies: 2
by pheonix13 » Mon Jan 11, 2016 3:59 pm

Replies: 2
Views: 5075

Last post by infernobuster View the latest post
Fri Jan 15, 2016 9:38 am
3 Months to Whip Back Into Shape

Last post by Drabus « Wed Nov 11, 2015 3:04 pm

by Drabus » Wed Nov 11, 2015 3:04 pm

Replies: 0
Views: 3901

Last post by Drabus View the latest post
Wed Nov 11, 2015 3:04 pm
No BS Diet Book - The Diet Fix

Last post by boonies « Mon Aug 24, 2015 3:53 pm
Replies: 1
by JayG » Wed Mar 05, 2014 11:27 pm

Replies: 1
Views: 5741

Last post by boonies View the latest post
Mon Aug 24, 2015 3:53 pm
CPAT Defeat

Last post by GuitarKing « Mon Jun 29, 2015 9:45 pm
Replies: 22
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by Belisama » Thu Feb 26, 2015 12:11 am
Replies: 22
Views: 17111

Last post by GuitarKing View the latest post
Mon Jun 29, 2015 9:45 pm
Cardio Exercise ?

Last post by davdleotard « Mon Jun 15, 2015 6:02 am
Replies: 20
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by Davidryan » Thu Jun 21, 2012 6:13 am
Replies: 20
Views: 16946

Last post by davdleotard View the latest post
Mon Jun 15, 2015 6:02 am
Energy Bars

Last post by aemb77 « Tue Jun 09, 2015 1:09 pm

by aemb77 » Tue Jun 09, 2015 1:09 pm

Replies: 0
Views: 3410

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Tue Jun 09, 2015 1:09 pm
york stair climb vs cpat stair climb

Last post by Bryan321123 « Sat Dec 06, 2014 3:54 pm
Replies: 6
by firechasing101 » Wed Dec 21, 2011 3:59 pm

Replies: 6
Views: 8041

Last post by Bryan321123 View the latest post
Sat Dec 06, 2014 3:54 pm
York test timings?

Last post by Bryan321123 « Sat Dec 06, 2014 3:50 pm
Replies: 12
1

2
by desimunda » Wed Jul 13, 2011 12:58 am
Replies: 12
Views: 10199

Last post by Bryan321123 View the latest post
Sat Dec 06, 2014 3:50 pm
Fire Academy in 3 months...how to prep?

Last post by Firefly09 « Wed Sep 17, 2014 7:29 pm
Replies: 4
by kaba » Fri May 30, 2014 5:59 pm

Replies: 4
Views: 6052

Last post by Firefly09 View the latest post
Wed Sep 17, 2014 7:29 pm
Fit Factory, Alpha, or bootcamps in Toronto

Last post by pat24 « Sun Jul 27, 2014 12:18 pm

by pat24 » Sun Jul 27, 2014 12:18 pm

Replies: 0
Views: 3103

Last post by pat24 View the latest post
Sun Jul 27, 2014 12:18 pm
medical assessment

Last post by DWilliams « Tue Apr 15, 2014 9:00 am
Replies: 2
by 911dotcom » Tue Mar 04, 2014 6:06 pm

Replies: 2
Views: 3895

Last post by DWilliams View the latest post
Tue Apr 15, 2014 9:00 am
CrossFit Makes the CPAT and York Fitness Test a Breeze

Last post by lim075 « Sat Mar 15, 2014 11:35 pm

by lim075 » Sat Mar 15, 2014 11:35 pm

Replies: 0
Views: 4036

Last post by lim075 View the latest post
Sat Mar 15, 2014 11:35 pm
Fitness

Last post by deville « Sat Mar 15, 2014 5:34 pm

by deville » Sat Mar 15, 2014 5:34 pm

Replies: 0
Views: 3305

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Sat Mar 15, 2014 5:34 pm
Omega 3 vegan resource

Last post by robinpitt123 « Thu Mar 13, 2014 8:13 am

by robinpitt123 » Thu Mar 13, 2014 8:13 am

Replies: 0
Views: 2977

Last post by robinpitt123 View the latest post
Thu Mar 13, 2014 8:13 am
Mediterranean Diet Associated with Lower Risk CVD

Last post by JayG « Thu Feb 06, 2014 1:19 pm

by JayG » Thu Feb 06, 2014 1:19 pm

Replies: 0
Views: 2988

Last post by JayG View the latest post
Thu Feb 06, 2014 1:19 pm

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